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FITNESS ACHIEVEMENT CENTER
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    • Austin Gwaltney

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    Austin Gwaltney CPT-ACE, USAW, FMS II
    Owner of the Fitness Achievement Center,  on personal growth, fitness, nutrition, & boxing.
    You can listen to his radio "exercise science talks"  if you tune in to  MoneyTalk FM 105.5 on Fridays at 4:55PM  PST to get the latest up to date info on Exercise Science and Nutrition.

    Email: coach.austin.isc@gmail.com

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Sacramento Personal Training

1/2/2023

 
If you're looking to get fit and reach your health and fitness goals in Sacramento, personal training may be the perfect solution for you. Personal training allows you to work one-on-one with a certified fitness professional who can help you create a customized plan to meet your specific needs and goals.
One of the major benefits of personal training is the personalized attention you'll receive. Your trainer will take the time to get to know you and understand your fitness level, any injuries or medical conditions you may have, and what you hope to achieve through your workouts. They'll then create a plan that is tailored specifically to you and your needs. This level of customization is difficult to achieve in group fitness classes or by working out on your own.
Personal training can also provide motivation and accountability. It can be easy to skip a workout or make excuses when you're trying to exercise on your own, but having a personal trainer can help keep you on track. Your trainer will provide encouragement and support to help you stay motivated and motivated to reach your goals.
In addition to the personalized attention and motivation, personal training can also be more efficient and effective. Your trainer will be able to design workouts that are specifically designed to help you reach your goals and will be able to provide proper form and technique to help you get the most out of your workouts. This can help you see results faster and more effectively than if you were working out on your own.
If you're considering personal training in Sacramento, there are a few things to keep in mind. Firstly, it's important to find a certified and experienced trainer who has a proven track record of helping clients reach their goals.
Personal training can be a great investment in your health and wellness, and can help you achieve your fitness goals more quickly and effectively than if you were working out on your own. If you're ready to take the next step in your fitness journey, consider working with a personal trainer in Sacramento.

- Coach Austin

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Location


Fitness Achievement Center

4370 24th. St. Suite N
Sacramento 95822 , CA

​Call / Text: 916 835 2301

What Our Clients Are Saying

 My whole life I have wanted to enjoy working out and never did, until I joined this gym. Not only have I lost over 50# since I joined in August 2018, but I have come to call FACt my happy place. Starting my days here make long work days seem quick and I have made some truly awesome friends. The trainers know just how much we each need to be pushed to succeed and they never make us feel like we are not giving 💯 (even when we know there are times when we just don't). I cannot recommend this gym enough.." - Joe

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