Austin Gwaltney CPT-ACE, USAW, FMS II Owner of the Fitness Achievement Center, on personal growth, fitness, nutrition, & boxing. You can listen to his radio "exercise science talks" if you tune in to MoneyTalk FM 105.5 on Fridays at 4:55PM PST to get the latest up to date info on Exercise Science and Nutrition.
My whole life I have wanted to enjoy working out and never did, until I joined this gym. Not only have I lost over 50# since I joined in August 2018, but I have come to call FACt my happy place. Starting my days here make long work days seem quick and I have made some truly awesome friends. The trainers know just how much we each need to be pushed to succeed and they never make us feel like we are not giving 💯 (even when we know there are times when we just don't). I cannot recommend this gym enough.." - Joe